Who We Help
Our approach to yoga therapy helps clients:

- Alleviate SI joint, back, knee, hip and neck pain
- Rehabilitate and recover from surgery or injury
- Minimize the effects of disease such as Cancer, Fibromyalgia, MS, Chronic Fatigue, Crohn’s, Ankylosing Spondylitis
- Gain strength and stability without going to the gym
- Improve breath, body awareness and range of motion
- Eliminate sciatica pain by improving pelvic stability and mobility relative to the spine and legs.
- Recover from a herniated disk and return back to work and play
- Reduce stress and anxiety, reduce panic attacks
Conditions that have been successfully treated through yoga therapy include:
- Post natal core weakness/pelvic floor imbalance
- Sciatica
- Injury recovery and rehab
- Fibromyalgia
- Herniated Disks
- Anxiety & Stress
- Chonic pain patients - those awaiting surgeries
- Colitis, Chrohns
- Chronic tightness/sore muscles
- Fibromyalgia, MS and Chronic Fatigue
- Depression
- Digestive problems
- Post Cancer diagnosis
- Generalized butt, hip, back, neck, knee and shoulder pain
- Tension headaches, migraines
- Plantar Fasciitis
- Spine & Nerve Damage
- Illiotibial Band Syndrome
- Osteoarthritis
- Ankilosing Spondylitis
- Varicose Veins
