Like many of you I have been doing lots of trail running and biking, to soak in as much...
I recently completed my first 10 day segment of a year long internationally certified...
It has been a long time since I have written and July is well underway. I want to thank all of...
With the official first day of Spring past it is time to embrace the changes and renewals of...
I find it interesting how old ideologies have been programmed into the psyche of society...
So I was reviewing some yoga teachings and philosophy last night and was struck by the...
Happy New Year Everyone...wow 2010 is here. I remember my parents always saying, "the...
I can officially say that the studio is now a studio. My tradespeople have been working hard...
Here is an update for those of you who are anxious to hear more about our new "...
Regular Therapeutic Hatha classes are held in Fernie Monday's and Thursday's from 6-7:15 pm. I look forward to working with you.
