• Join me in learning one of the single most effective self-driven methods to alleviating pain.



  • SomaYoga therapy is simple, empowering and drug-free.

  • Learn about your body’s innate reflex patterns and how they contribute to your pain and interfere with performance in sports, at work and at home.

  • Get quiet, come home to yourself and rediscover ease and well-being.

Meet Carrie Meyer, Certified Yoga Therapist, Somatics Educator


Hi and welcome to my site. My name is Carrie Meyer. I specialize in helping clients get out of pain so they can enjoy their passions in life.

SomaYoga Therapy is new to Canada and blends the brilliance of Somatic Neuromuscular Re-education with the wisdom of yoga to shift the sensory-motor system and unconscious patterns that keep you in pain.

I look forward to sharing this transformative work with you. Learn more

Get a FREE SomaYoga Therapy 101 e-book and learn how you can take control back over your movement and breath, rediscovering ease in your life.